moondove
Miembro desde febrero 2011
Publicaciones
304
Siguiendo
52
Seguidores
91
Historial de Peso

Peso Inicial
128,4 kg
Disminuído hasta ahora: 5,0 kg

Peso Actual
123,4 kg
Desempeño: Ganando 0,0 kg a la Semana

Peso meta
68,0 kg
Aún para ir: 55,3 kg
ABOUT ME:
I am a 5'6", 62 years old, and as of 5/11/22, I am restarting low carb dieting. I moved to a new state almost a year ago, and my new doctor recommend that I look into bariatric diet/surgery. I attended the seminar, and it is a positive "NOPE" for me. They explained the risks, especially many complications after the procedure and they feel that "The Sleeve" is the best option for people now. Then, I looked into 3 different weight loss centers, including a hospital/physician one. I wasn't thrilled about dishing out a minimum of $900 a month, then buy food to do what I already know how to do: Low Carb. I am a wizard at low carbing once I get going! I just need to drink plenty of water so I don't end up with diverticulitis again.

I am married to a wonderful man who recently retired, 2 daughters & 1 son, and 8 grandkidlings. I worked for State Parks over 28 yrs. Now I enjoy listening to all kinds of music, RVing and boating, fishing, hiking, swimming, mountain trips, exploring the desert, attending concerts, and traveling abroad. Most of all, I love snuggling with my husband and seeing my family as much as possible, especially my gkids that spend holidays with us.

So glad that I found Fatsecret some years back. All of you have been so supportive and inspiring. Even through the bumps in the road.

January 30, 2018: Began LCHF-Keto Diet and Intermittent Fasting (Doctor's Orders). Had to stop after 4 months due to 2 ER visits for diverticulitis.

DREAMS DO COME TRUE ~ PUSHING FORWARD!

HAPPY HEALTHY LIFESTYLES TO EVERYONE!

Peso Histórico de moondove


Siguiendo

Draglist
Ú‎ltimo pesaje: Perdiendo 2,2 kg a la Semana Down
 
SquirrelB
Ú‎ltimo pesaje: Ganando 0,2 kg a la Semana Up
Jipper500
Ú‎ltimo pesaje: Perdiendo 1,9 kg a la Semana Down
 
Fritzy 22
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down

Libro de Cocina de moondove

Calorías: 180kcal | Grasa: 2,58g | Carbh: 25,95g | Prot: 14,38g
Chile Verde con Papas Soup
All the flavors of chile verde in a soup, made in the slow cooker.
Calorías: 88kcal | Grasa: 0,37g | Carbh: 20,14g | Prot: 2,57g
Slow Roasted Root Vegetables
Easy to make and filling low calorie side dish to go with just about any meat.
Calorías: 156kcal | Grasa: 11,13g | Carbh: 10,88g | Prot: 4,93g
Leek, Broccoli & Cauliflower Soup
A versatile leek soup that you can be creative with and add your favorite vegetables.
Calorías: 169kcal | Grasa: 5,77g | Carbh: 0,82g | Prot: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calorías: 81kcal | Grasa: 4,67g | Carbh: 8,28g | Prot: 1,58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
Ver Libro de Cocina Completa

Ejercicios recientes de moondove


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