pumakitten
Miembro desde julio 2013
Publicaciones
303
Siguiendo
46
Seguidores
49
Historial de Peso

Peso Inicial
133,8 kg
Disminuído hasta ahora: 7,9 kg

Peso Actual
125,9 kg
Desempeño: Perdiendo 0,8 kg a la Semana

Peso meta
120,2 kg
Aún para ir: 5,7 kg
Hi! My name is Lugene (Lu for short) and I have been battling my weight my whole life!! Weight problems run rampant in my family. I finally said enough when I hit 300 lbs. I'm only 5'5", so that made me kind of roly poly!! Besides, I do have other health issues, and losing the weight will help immensely! I have a target weight right now of 200lbs. But am shooting for 165 after that!!

Peso Histórico de pumakitten


Siguiendo

Draglist
Ú‎ltimo pesaje: Perdiendo 2,0 kg a la Semana Down
 
davidsprincess
Ú‎ltimo pesaje: Perdiendo 3,2 kg a la Semana Down
supergirl147
Ú‎ltimo pesaje: Perdiendo 2,1 kg a la Semana Down
 
cindylynnwho
Ú‎ltimo pesaje: Perdiendo 3,2 kg a la Semana Down

Libro de Cocina de pumakitten

Calorías: 251kcal | Grasa: 11,57g | Carbh: 7,51g | Prot: 28,68g
Crock Pot Chicken Thighs with Vegetables
A stress free one dish meal seasoned with ingredients from your pantry.
Calorías: 136kcal | Grasa: 7,95g | Carbh: 10,46g | Prot: 7,40g
Cauliflower, Lettuce & Bacon Salad
A lower fat and calorie version of a cauliflower layered salad that's sure to please.
Calorías: 186kcal | Grasa: 8,24g | Carbh: 4,87g | Prot: 23,67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
Calorías: 199kcal | Grasa: 1,46g | Carbh: 23,07g | Prot: 21,91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
Calorías: 96kcal | Grasa: 7,15g | Carbh: 7,62g | Prot: 2,85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Ver Libro de Cocina Completa

Ejercicios recientes de pumakitten


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