scouter1220
Miembro desde marzo 2015
Publicaciones
56
Siguiendo
1
Seguidores
6
Historial de Peso

Peso Inicial
101,3 kg
Disminuído hasta ahora: 2,1 kg

Peso Actual
103,4 kg
Desempeño: Perdiendo 12,7 kg a la Semana

Peso meta
65,8 kg
Aún para ir: 37,6 kg
I finally have all of my health issues in check and can begin my weight loss program again. I hate that I weigh more now than when I first started trying to lose weight. I am an active Scouter who is overweight. I would like to lose weight and get more fit so I can enjoy some of the high adventures with our troop and also get my health in check after all physically fit is part of the Scout oath and I want to set a good example.

Peso Histórico de scouter1220


Siguiendo

tiredAgain
(solo visible para seguidores)
   

Libro de Cocina de scouter1220

Calorías: 87kcal | Grasa: 1,13g | Carbh: 14,52g | Prot: 5,69g
Flourless Pumpkin Donuts
Dairy free, protein packed donuts.
Calorías: 120kcal | Grasa: 2,40g | Carbh: 21,52g | Prot: 2,69g
Honey-Apple Pancakes
These pancakes are like breakfast apple pies.
Calorías: 128kcal | Grasa: 4,64g | Carbh: 20,66g | Prot: 3,29g
Banana Ice Cream
Healthy banana flavored soft-serve ice cream.
Calorías: 453kcal | Grasa: 21,35g | Carbh: 53,02g | Prot: 12,22g
Waffle Raspberry Sandwich
Waffles and frozen raspberries are all you need, perfect for on-the-go.
Ver Libro de Cocina Completa

Ejercicios recientes de scouter1220


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.