Rendimientos: 6 porcion(es)
Tiempo de Preparación: 20 mins
Tiempo de Cocción: 10 mins
Comida tipo:
Platos Principales
Clasificación:
Valoración promedia en la comunidad FatSecret
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You won't miss the bread crumbs in these tasty meatballs.
Ingredientes
Instrucciones
- Heat the broiler.
- Drizzle olive oil on a baking sheet until the sheet is completely coated.
- Combine the meat, minced garlic, parsley (or 1 tablespoon of Italian seasonings instead), eggs, cheese, Worcestershire sauce, salt, and pepper in a bowl.
- Use your hands to mix all the ingredients together.
- Form the meat mixture into small round balls - about an inch in diameter.
- Place the meatballs on the oiled baking sheet.
- Broil for about 5 minutes. Turning as necessary to cook all sides.
- Note: these taste great served with my sugar free tomato sauce recipe served over zucchini "noodles".
1357 miembros han añadido esta receta a su libro de cocina.
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 Revisiones
Very tasty. I used ground turkey and they turned out great.
06 mar. 13 por el miembro: marouli
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I made these with half turkey and half ground beef, 1 egg and 2 egg whites and omitted the oil. Added some onion for extra moisture and baked for 20 min in 350 degree oven then simmered in pasta sauce until ready to eat. Served as Meatball Subs with oven baked fries. Yum.
24 oct. 12 por el miembro: Mokakiss
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I will try these this weekend
07 sep. 12 por el miembro: ktracha96
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Really like this recipe. Instead of oil I lined a cassarole dish with foil with parchment paper to cut out calories from oil
24 jun. 12 por el miembro: Wrighty2005
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I made the meatballs with a pasta sauce, next time going to try them with a salad and mint yogurt dip
16 oct. 11 por el miembro: happy hoppy
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Good made with ground turkey; added 1/2 cup grated carrot and made in loaf pan. Used plain diced salt free canned tomatoes instead of tomato sauce with it. Yummy!
31 ago. 11 por el miembro: kclab
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Has anyone tried Ground turkey for this recipe instead of ground beef I dont eat beef
31 ago. 11 por el miembro: Itsaflower
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I love these. Great to snack on.
22 feb. 11 por el miembro: DreaminKim
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I made this like a meatloaf like some of the people suggested. It was very good. I will make it again but next time I am going to try it with turkey and ground beef together.
26 sep. 10 por el miembro: the4s
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Not bad at all! We will make them again
17 jul. 10 por el miembro: Ready4baby1
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Resumen Nutricional:
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Hay 242 calorías en una porción de Meatballs.
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Desglose de Calorías: 65% grasa, 3% carbh, 32% prot. |
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Info. Nutricional
Tamaño de la Porción
por porción
Energía
1012 kj
12%
242 kcal
Grasa
17,18g
25%
Grasa Saturada
5,241g
26%
Grasa Trans
0,482g
Grasa Monoinsaturada
9,206g
Grasa Poliinsaturada
1,253g
Carbohidratos
2,03g
1%
Azúcar
0,77g
1%
Fibra
0,1g
Proteína
18,97g
38%
Sal
0,55g
9%
Colesterol
123mg
Potasio
332mg
17%
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Desglose de Calorías:
Carbohidrato (3%)
Grasa (65%)
Proteína (32%)
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*Basado en un IDR de 2000 calorías
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