Rendimientos: 5 porcion(es)
Comida tipo:
Platos Principales
Clasificación:
Valoración promedia en la comunidad FatSecret
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por el miembro: GloKersh
Unstuffed Cabbage
A delicious recipe, even my kids ate it.
Ingredientes
Instrucciones
- Start the ground round cooking in a heavy skillet over high heat; spread it out to cover the bottom of the pan so it cooks quicker.
- While the ground beef is browning, chop the onion and crush the garlic.
- Plunk them in the pan with the ground beef, and stir it up, using a spatula to turn it over and break it up so that it cooks evenly.
- Cover the pan and let it continue cooking.
- Meanwhile, chop the cabbage coarsely. Stir this into the beef mixture a bit at a time, it may come close to overwhelming your skillet. Take care to turn everything over to keep it cooking evenly. Re-cover the pan.
- Continue to stir the meat mixture to keep it cooking evenly, covering in between stirrings.
- When the cabbage is starting to wilt, stir in the tomato sauce, lemon juice, pepper, nutmeg, cinnamon and salt. Re-cover, let the whole thing simmer for 5 minutes, then serve.
235 miembros han añadido esta receta a su libro de cocina.
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Revisiones
Why the nutmeg and cinnamon?
03 nov. 20 por el miembro: Onedllm
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Almost like my mom used to make without all the carbs! For more authentic taste of stuffed cabbage I omitted the regular salt and added 2 slices of cooked, crubled bacon, 1/2 tsp ground coriander seed, and 1/2 tsp celery salt. I also halved the cinnamon and nutmeg (personal preference).
05 jun. 13 por el miembro: RavenSoul69
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My family has always liked this. I made it tonight. I use Contadina tomato sauce because it doesn't have any sugar added.
21 feb. 12 por el miembro: LNXlady
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Omitted cinnimon and nutmeg and added homemade sofrito. Used cubed chuck instead of ground beef.
07 nov. 11 por el miembro: Munchkin09
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fixed this last night and we loved it!!
12 jun. 10 por el miembro: candyann
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I use a small can of tomato paste and a can of diced tomatoes instead of the tomato sauce. There's sugar in the tomato sauce. Delicious!
02 may. 10 por el miembro: Lavinnia
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Very filling recipe. I do not use the tomato sauce and instead use tomato paste and a can of stewed tomatoes (to not much carb impact).
I also think that this makes closer to 6-7 servings, but I typically serve with something like braised turnips or mashed cauliflower.
12 dic. 09 por el miembro: dryheatwriter
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This is DELICIOUS!! My family enjoyed it. I substituted paprika for nutmeg since I didn't have any. I used olive oil instead of canola. And I drained the ground beef instead of keeping the grease in.
28 mar. 08 por el miembro: Cornflakes
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Resumen Nutricional:
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Hay 341 calorías en una porción de Unstuffed Cabbage.
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Desglose de Calorías: 51% grasa, 14% carbh, 34% prot. |
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Info. Nutricional
Tamaño de la Porción
por porción
Energía
1427 kj
17%
341 kcal
Grasa
19,54g
28%
Grasa Saturada
6,016g
30%
Grasa Trans
0,868g
Grasa Monoinsaturada
9,262g
Grasa Poliinsaturada
2,244g
Carbohidratos
12,3g
5%
Azúcar
6,49g
7%
Fibra
3,3g
Proteína
29,45g
59%
Sal
2,02g
34%
Colesterol
88mg
Potasio
864mg
43%
Desglose de Calorías:
Carbohidrato (15%)
Grasa (51%)
Proteína (34%)
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*Basado en un IDR de 2000 calorías
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