SJacqueline
Miembro desde diciembre 2012
Publicaciones
116
Siguiendo
9
Seguidores
9
Historial de Peso

Peso Inicial
59,9 kg
Disminuído hasta ahora: 3,2 kg

Peso Actual
56,7 kg
Desempeño: Perdiendo 0,0 kg a la Semana

Peso meta
52,2 kg
Aún para ir: 4,5 kg
I am a 52 yr old mother of 2 adult children. I work full time and love spending time with my family. I don't have a lot to loose but have gained 20 -25 pounds over the last 10 or so years and really want to get back to where I was in my 30's. I have about 12 more pounds to loose now but am having a hard time staying away from sweets. I have always been an active person and have been exercising most of my adult life. Hope this is the year I can drop a few pounds!

Peso Histórico de SJacqueline


Siguiendo

FullaBella
Ú‎ltimo pesaje: peso estable Steady
 
Ruhu
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down
PKs Grammie
Ú‎ltimo pesaje: Ganando 0,0 kg a la Semana Up
 
fizzrazz
Ú‎ltimo pesaje: Ganando 0,5 kg a la Semana Up

Libro de Cocina de SJacqueline

Calorías: 140kcal | Grasa: 7,14g | Carbh: 18,73g | Prot: 2,35g
Roasted Root Vegetables
This is a simple way to enjoy an assortment of root veggies in tiny bites and can be eaten as a snack or as a pretty side dish.
Calorías: 330kcal | Grasa: 17,11g | Carbh: 18,56g | Prot: 24,43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
Calorías: 454kcal | Grasa: 13,14g | Carbh: 48,12g | Prot: 37,30g
Chicken Pasta Stir Fry
Quick and easy, yet very tasty.
Calorías: 172kcal | Grasa: 6,75g | Carbh: 1,58g | Prot: 24,96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
Calorías: 447kcal | Grasa: 5,54g | Carbh: 87,97g | Prot: 14,75g
Elbows with Fresh Tomato Sauce
A quick dinner recipe with pasta elbows and diced tomato sauce.
Ver Libro de Cocina Completa

Ejercicios recientes de SJacqueline


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