kimberly rae
Miembro desde diciembre 2008
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Publicaciones
358
Siguiendo
17
Seguidores
72
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Historial de Peso
Peso Inicial
85,7 kg
Disminuído hasta ahora:
5,4 kg
Peso Actual
80,3 kg
Desempeño:
Perdiendo 0,2 kg a la Semana
Peso meta
70,3 kg
Aún para ir:
10,0 kg
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Sept. 19, 2022
Going all out vegan. I've been mostly plant-based for a couple of years and only lost 10 lbs. I know what I've been doing wrong. Not enough vegetables! So now, full-on vegan, calorie-density majority foods (unlimited under 500 cal per pound foods), no oils, rare processed foods. And walking at least a mile a day if not 2 or more.
Starting today at 185.7 lbs. Goal - 145 by the time I'm 60 (1 year and 2 weeks) 40 lbs. I can do this!
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 Peso Histórico de kimberly rae
 Siguiendo
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dboza
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(solo visible para seguidores)
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