Rendimientos: 4 porcion(es)
Tiempo de Preparación: 10 mins
Tiempo de Cocción: 10 mins
Comida tipo:
Platos para Acompañar
Almuerzo
Clasificación:
Valoración promedia en la comunidad FatSecret
|
por el miembro: sararay  Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
Ingredientes
Instrucciones
- Boil a quart of water in a pot, add salt. Shred cabbage and add to boiling water.
- Cook until tender-soft. Drain in a colander.
- Add your favorite pasta sauce. Try different sauces, but tomato-based sauces taste best with cabbage.
- Optional: sprinkle with parmesan cheese.
1606 miembros han añadido esta receta a su libro de cocina.
|
 Revisiones
What a great idea! I have some cabbage slaw mix which I'll try with a tomato based sauce tonight. Thanks for sharing!
09 ago. 21 por el miembro: pdiberna
|
|
|
I think the receipe is great for induction phase. After the cabbage was done, I cooked some garlic in olive oil, then add some butter pour it over cabbage and sprinkled it with parmeasan cheese. Yummy
21 mar. 13 por el miembro: lgreeny
|
so is 1 cup a serving? just checkin
06 mar. 13 por el miembro: swtmaggi1
|
Thanks for sharing, must try for me! I love cabbage, have some left over, wonder if you grate cabbage and freeze for convenience when u are on the move?
11 ago. 12 por el miembro: sandire
|
We really enjoyed this. Thank you.
03 feb. 12 por el miembro: Lucille Ball
|
This has been the best thing ever. I use cabbage more in the 40 days I have been dieting than in my entire 40 years.. LOL It is my staple. It just goes with anything you put in or on it. Who Knew? .. lol
28 sep. 11 por el miembro: virgowoman
|
I just tryed this recipe and it was good. It's really about how good your sauce is. I would not say thats its better than spaghetti quash but it was something different. Very low points plus on weight watchers!!!
14 jun. 11 por el miembro: kimaudris
|
I used this last night and LOVED it. Boiled the cabage until crispness almost gone but not too long where it becomes mushy. Also did not go "cold turkey" on the pasta but instead mixed the two and just used half the pasta I normally would have used. Thanks for this idea
03 ago. 10 por el miembro: militaryman
|
This was an excellent alternative to pasta. I boiled for just 5 minutes before topping with Roasted Garlic spaghetti sauce and some cheese. Great texture and very colorful as I used Broccoli slaw which is purple and green cabbage, carrot and broccoli all shredded.
28 may. 10 por el miembro: glinde
|
| |
|
|
| |
Revisar esta receta
Debes iniciar sesión para revisar esta receta. Has clic Aquí para iniciar sesión
|
|
|
|
Ver Más Recetas
|
Filtrar por Tipo de Comida
Platos para Acompañar
Almuerzo
Recetas más Recientes
|
Un desayuno con solo 3 ingredientes.
|
|
Sano, suave y sabroso.
|
|
Saludable, sabroso y sencillo.
|
|
Saludable y deliciosa.
|
|
Enviar una Receta
|
Resumen Nutricional:
|
 |
Hay 17 calorías en una porción de Cabbage Noodles.
|
|
Desglose de Calorías: 4% grasa, 76% carbh, 20% prot. |
|
Info. Nutricional
Tamaño de la Porción
por porción
Energía
70 kj
1%
17 kcal
Grasa
0,08g
0%
Grasa Saturada
0,011g
0%
Grasa Monoinsaturada
0,006g
Grasa Poliinsaturada
0,042g
Carbohidratos
3,9g
2%
Azúcar
2,5g
3%
Fibra
1,6g
Proteína
1,01g
2%
Sal
1,48g
25%
Colesterol
0mg
Potasio
172mg
9%
|
Desglose de Calorías:
Carbohidrato (76%)
Grasa (4%)
Proteína (20%)
|
|
*Basado en un IDR de 2000 calorías
|