MrsTofu
Miembro desde junio 2010
Publicaciones
475
Siguiendo
67
Seguidores
75
Historial de Peso

Peso Inicial
78,0 kg
Disminuído hasta ahora: 11,3 kg

Peso Actual
66,7 kg
Desempeño: Perdiendo 0,2 kg a la Semana

Peso meta
59,0 kg
Aún para ir: 7,8 kg
I'm a former foster kid, now married and with two girls of my own. I grew up in a chaotic household and never really had a healthful relationship with food. I was diagnosed with depression when I was 14 and have had highs, lows, and in betweens on the journey of recovery that has lasted now over half of my life.

Things were so bad that I had planned to kill myself on my 22nd birthday, but G-d had other plans for me. I'm still healing and learning and growing, trying to be a better wife, mom, and child of G-d. Life often is challenging, but I am learning more to find my strength and sustenance in G-d and I am trusting that He will see me through to help me reach the goals I have.

(Life verses: Ephesians 3:14-21) :)

Goal: Get down to 17% body fat.


Peso Histórico de MrsTofu


Siguiendo

ferlengheti
Ú‎ltimo pesaje: Perdiendo 2,8 kg a la Semana Down
 
Ms Elizabeth
Ú‎ltimo pesaje: peso estable Steady
W2W
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
 
mikefarinha
(solo visible para seguidores)

Libro de Cocina de MrsTofu

Calorías: 341kcal | Grasa: 15,62g | Carbh: 22,88g | Prot: 28,20g
Chili
This chili dish is sure to be a family favorite.
Calorías: 169kcal | Grasa: 5,77g | Carbh: 0,82g | Prot: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calorías: 132kcal | Grasa: 5,50g | Carbh: 19,35g | Prot: 2,13g
Strawberry Cream Cheese Cupcakes
Berries and cream cheese provide the wow in simply delicious cupcakes.
Calorías: 90kcal | Grasa: 2,20g | Carbh: 17,29g | Prot: 3,33g
French Ratatouille
An incredibly hearty low-calorie vegetable stew that's great alone, on whole wheat pasta or folded into an omelet.
Calorías: 294kcal | Grasa: 19,17g | Carbh: 29,93g | Prot: 5,24g
No Flour Chocolate Cake
A gluten free and very chocolatey, decadent cake.
Ver Libro de Cocina Completa

Ejercicios recientes de MrsTofu


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